Ketone bodies as well as BHB(Beta-hydroxybutyrate) introduces a new and improved energy resource that would help your body to accomplish every single task throughout the day without feeling hungry.
When we are talking about the negative effects or side effects about ketogenic diet then we are highlighting it restrictions it is respective of any negative effects.
No doubt the ketogenic diet is really extreme and regressive, which is only adopted for survival purposes.
But today due to technological advancements keto diet has been opted by everyone who is looking forward to weight loss but it all comes to restriction.
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