Sound Healing With Singing Bowls

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Sound healing is one of the healing modalities, that will make you calm and less anxious. It is a therapeutic healing technique, which can give your yoga practice a boost as well.

You must be hearing a lot about sound healing today. It is quite an old belief that sounds have vibrations and frequencies that affect mood and aura. That is the reason, why music and sounds of different natures have the power to alleviate the mood. Sound Healing is an ancient healing modality, that uses sounds of different frequencies, to bring the body to a state that is said to be in perfect harmony with the universe. It is what, shamans and yogis called a balanced state. 

So, how do you think, it works? You definitely need a tool or some kind of equipment to do it. And, that is where singing bowls enter the scene. However, it may not be limited to them alone. There are tuning forks, drums, and Tibetan bowls, which have the same effect. If you use any instrument with expertise, it is bound to create a positive impact. Additionally, the intent is also very important. 

MORE ABOUT SINGING BOWLS 

You will come across various singing bowls, in the course of the practice. There is the black singing bowl and also the Tibetan singing bowl

Tibetan singing bowl

 

Tibetan Singing Bowl

It is a bowl that vibrates and produces a rich and very deep tone, when you strike it, with a metal gong. It is said to have deep relaxation properties and can also heal you on different levels. Since the past ages, Buddhist monks have used these singing bowls for various therapies. Massage therapists and yoga therapists also use them. When you strike the singing bowl with the gong, it reverberates with a deep ‘Ommm’ sound. These are considered one of the strongest musical instruments. 

Most Tibetan singing bowls are made of several alloys of metals. They are lead, brass, tin, copper, mercury, silver, and gold. The size of the bowl and the ratio of the metals in the composition also affect the tone, the quality of sound waves, and the depth. You can avail yourself of the tremendous benefits of singing bowls at cost-effective rates. 

Black Singing Bowl

 

Now, you can also buy these bowls in black and blue colors as well. These black-colored ones often come in brass metal, also called Kansa. They have a rustic look, which adds to their aura. For more than thousands of years, these rustic bowls have been a part of vibrational medicine and sound healing. Make sure that you always source these bowls from authorized shops and online stores. The black colour is also significant, as it tends to absorb negative energies from the surroundings. That is why you will find them in abundance at Tibetan monasteries and gompas. 

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